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Showing posts with label Together. Show all posts
Showing posts with label Together. Show all posts

Thursday, January 8, 2015

Soft Place to Land

The heart of her husband trusts in her, and he will have no lack of gain. She does him good, and not harm, all the days of her life. –Proverbs 31:11
 
 
 
Ever wonder why some people stay so late at work? Ever thought that it could be because they don’t want to go home? As sad as it sounds, there are some people who dread going home. Though the reasons vary, it usually has something to do with their
relationship with their spouse. For some, it’s a nagging or quarrelsome partner. For others, it’s a lack of feeling appreciated. In a world filled with so much uncertainty and inconsistency, it’s important to have a soft place to land in your partner.

{MY LESSON}
In 2007, my mentor shared this precious nugget with me that has molded our marriage: “Be Tristen’s soft place to land.” At the time, I wasn’t sure how to go about doing that. But as life handed us triumphs and trials, I learned how to be a consistent supporter, encourager, listener and friend.

He lost his job. He got a speeding ticket. He forgot to pick up the milk. He didn’t get the promotion. He got a pay cut. No matter what life hands him, it’s important for your life partner to know that he has a soft place to land. This doesn’t mean that as his wife you won’t be disappointed or get upset with him. But it does mean that you won’t dwell on the matter and hold it over his head for the rest of his life. If the tables were turned, we would certainly want the same grace.

{PUT IT INTO ACTION}
1. CHOOSE to be his soft place to land. This will require some effort if you’re not used to it. Take small steps.

2. CHOOSE to stay calm and not get angry when he delivers bad news. He’s already feeling bad about the matter and dreads letting you down.

3. OFFER encouragement. Take the time to put a kind sticky note in his lunch. Send him a text during the day letting him know you’re proud of him. Cook his favorite meal just because.

4. RESPECT him. Real men live by a universal code centered around respect. The greatest way to show him that you’re on his side is to respect him.

As with all of my CC’s Pieces, I encourage you to be the change you want to see. If you desire for your partner to be your soft place to land, become theirs first. Marriage takes work. The good news is that with time, some of this will become second nature to you and you’ll desire to keep your spouse happy.

Be each other’s soft place to land.

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Goals for Your Marriage

“Where there is no vision, the people perish.” –Proverbs 29:18
 


Every year around this time, we begin scribbling out our New Year’s resolutions—exercise more, find a mate, save more. Ironically, very few couples take the time to sit down together to plan their marriage goals. This is mostly because we have the mindset that once we get married, everything else will be fine and we will live happily ever after. But if you’re married, you know that it takes work to keep this boat afloat! Statistics show that nearly 50% of U.S. marriages end in divorce. This is largely because couples spend more time tending to everything else, but neglect the very thing that matters most—their marriage.

{MY LESSON}
Tristen and I started marriage goal planning a few years ago after my ex-boss shared her experience with doing it with her husband. The first time we shared, I was surprised to learn some of Tristen’s goals. I didn’t know that he desired to achieve so much! I realized at that moment how important it was for us to have this annual goal setting for our marriage.

{PUT IT INTO ACTION}
Designate one person to write down the goals and store it somewhere safe to revisit during the year. I usually keep track of it in my phone and email it to Tristen.

1. Individual Goals- lose 50 lbs. by November, get certification by the end of the year, read 1 book per month

2. Household Goals- save $500/month for 6 month safety net, clean out garage by the end of March, cook at least 3 times per week

3. Marriage goals- This is the time to ask yourselves, “What do I want my relationship to look like?” Set aside 1 hour of quality time in the evening where no cell phones are allowed, be intimate at least 3 times per week, put into practice 1 CC’s Pieces per week

The objective is to list 2-4 goals under each category. Keeping the list short increases the likelihood of achieving your goals because you’re able to focus on a few things at a time. It’s also important to be specific and quantify your goals as much as possible (i.e. lose 50 lbs. by November). Don’t forget to discuss what obstacles may come up when working towards your goals and possible solutions!

Marriage does not have to be a struggle. Setting goals in your marriage is just as important as setting your professional and personal goals. In fact, your marriage should take first priority over your career, finances and children. Ultimately, your relationship with your spouse will determine how successful you are outside of the home. So, let’s start a new annual tradition: setting marriage goals.

Don’t forget. Plan goals for your marriage.

Credit:
http://www.goalsettingstrategies.com/goals_for_marriages.html

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Thank You

“…in everything give thanks; for this is God’s will for you in Christ Jesus.” –1Thessalonianas 5:18

How much does a “thank you” cost these days? Oh, it’s free, you say? Well great! Your spouse would like to hear it more often, and not just only on your anniversary, birthday, and Christmas. He would like to hear it whenever he takes out the trash. Whenever he makes the bed. Whenever he helps the k...
ids with their homework. Whenever he changes the lightbulb in the bedroom. WHENEVER he does something to make your life easier as his wife.

Somewhere between jumping the broom and putting the kids through college, showing appreciation starts to dwindle. Perhaps we assume that our mate already knows how much we appreciate them. Or maybe we think, “He’s supposed to do that—it’s his responsibility as the head of the household!” But just like you never get tired of him telling you that you’re beautiful…he never gets tired of hearing “thank you.”

 


{MY LESSON}
The most valuable lesson that I’ve learned is that positive reinforcement creates good habits, not asking him over and over again to do something. At first, I thought

Tristen just didn’t want to take out the trash. He knew that trash days were on Tuesdays and Fridays. But the truth was when he leaves to go to work, he has a lot on his mind and taking the trash out to the curb isn’t one of them. So I started dragging the trashcan to the middle of the garage to remind him that it was trash day. That helped a lot, but when I started sending him text messages that said, “I appreciate you taking out the trash today”, he instantaneously started remembering to take out the trash on his own! Wa-la! It’s magic!
 

{PUT IT INTO ACTION}
This will probably be the easiest CC’s Pieces to put into action because there’s only one thing you have to do: JUST SAY IT. Never underestimate the power of a “thank you”. Showing sincere appreciation goes much further than complaining or not showing any thanks at all. Just think about how your heart warms when your child squeals, “Thanks mommy!”

{DIGGING A LITTLE DEEPER}
Our Black men have a number of odds working against them, so when one decides to get married and work hard to do the right thing by his family, that is to be CELEBRATED. Our men can’t hear “thank you” enough. He may never tell you, but as his wife, you must remember that he too needs to feel appreciated. So if you’re having trouble with getting your beau to do his part, start giving out free thank-you’s and watch him transform into the husband and father you prayed for him to be.

No one ever gets tired of hearing “Thank You”.

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Time Apart

"Research and experience confirm that time away from one’s spouse actually strengthens the marital bond.” – Michelle Van Loon, author If Only: Letting Go of Regret

SAY WHAAAAAAAT? This can’t be true. I thought only togetherness strengthens a marriage? The truth is our marriage goes through seasons. If you and your spouse are in the season of rearing children, you may see time together as extremely important and find yourselves planning quick trips away alone together. As the years grow and you find yourselves as “empty nesters”, you and your spouse may be able to appreciate the benefits of spending time apart for personal development, time to catch up with old friends, volunteering, learning a new craft, or simply relaxing.
 
 

{MY LESSON}
As I look back on 8 years of being married to Tristen, I have found that I am more content, at peace and fulfilled as a wife and as a woman. There are many factors that contribute to this, but the biggest one is that he allowed me the time and space to grow in spending some time apart. When we made the decision to not have children, naturally that meant we had a lot of time for togetherness. But we agreed very early on in our relationship that spending short periods of time apart was healthy and just as important as spending time together. It never fails—every time he returns home from being away, I’m SO excited to see him that I nearly break my neck running to the door to greet him!

Here’s something you’ll find interesting. According to Iris Krasnow, author of The Secret Lives of Women: Women Share What It Really Take to Stay Married: “Strategic absences can make spouse's hearts grow fonder.” She also found that, “the happiest wives have a sense of purpose and passion in work and causes outside of the home. Wives who counted on a spouse for fulfillment and sustenance were often angry and lonely.”

{PUT IT INTO ACTION}
If this is an area of improvement for you and your mate, here are a few helpful tips:

1. GET ON THE SAME PAGE. Sit down together and agree that time apart is just as important as time together.

2. DEFINE “TIME APART”. For the wife, that may mean spending one weekend per month with her girlfriends. For the husband, that may mean staying at home to relax or improving his golf game.

3. CHECK IN. Whenever you’re apart, send a quick text message or make a quick call to your spouse to let him/her know you’re thinking about them. (This is especially helpful if you have a mate who is having a hard time adjusting to the time apart concept.)

4. DON’T ABUSE IT! Spending time apart requires trust, and trust is not easily regained when broken. Be wise about how you choose to spend your time apart.

The goal of temporary separations isn't to encourage couples to grow apart; it's to come back together in order to move forward. When done correctly, not only will you both find yourselves more fulfilled as individuals, but you will also develop an even tighter marriage bond. So give it a try. Prove me wrong.

Time apart is just as important as time together.

Credits:
http://www.christianitytoday.com/women/2011/october/taking-break-from-your-spouse.html?paging=off

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